EMDR Counseling and Consultation

On the outside life looks like it's all together. You have the beautiful house, the car, the boat, seemingly perfect marriage, and the right job. But it still doesn’t feel good enough. Your own inner voice criticizes and judges your every action. No matter what you do or achieve on the outside, inside it never feels enough. As much as you try to push the feelings down they bubble up to the surface. The anxiety, guilt, shame, and loneliness flow into your relationships, how you feel about your body, and your career. It is a confusing place to be. You have it all externally, but you can't feel satisfied. You did all the right things, have all the right things, but still feel not enough and alone. You've tried figuring it out on your own. You've read the books, listened to the podcasts, maybe even met with a therapist or two. Its not working.