UPCYCLING TRAUMA:
EMDR Therapy, Consultation, & Mentorship
Providing EMDR Therapy Online across VT, NH, NC, and S | In-Person Near Killington, VT
Upcycling trauma means working with the nervous system while honoring how past experiences and perspectives shape the present—and choosing how we want to move forward into the future.
I do this work in three ways
- For Clients:Â Deep healing through EMDR Therapy
- For Clinicians: Supporting trained therapists through Consultation.Â
- For Leaders:Â Long term Mentorship for professional growth.
Not sure where to start?
That’s okay. Many people land here feeling clear about why they’re here—but unsure where they fit.
FOR CLIENTS
Choose EMDR Therapy If...
- You feel fundamentally different, "broken," or defective.
- You silence your voice or hide your needs to keep the peace.
- You feel powerless to change repeating relationship patterns.
- Your body feels unsafe or anxious, even when you know you are fine.
- Available online for residents of VT, NH, NC, and SC
- Available In Person in VT.Â
FOR THERAPISTS
Choose EMDR Consultation If...Â
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You feel "stuck" or ineffective with clients who have complex trauma.
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You struggle to navigate relational blocks or intense countertransference.
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Standard EMDR protocols feel too rigid or insufficient for your cases.
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You want to move beyond "technique" and trust your therapeutic intuition.
FOR MASTERY
Choose EMDR Mentorship If...
- You want to navigate the EMDRIA Certification track without the overwhelm.
- You battle Imposter Syndrome and want a partner to help you own your expertise.
- You are ready to move from "doing" standard protocols to embodying the therapy.
- You crave guidance, not just "hours," as you build your professional identity.
This isn’t about 'fixing' things. It’s about reconnecting with the parts of you—and your intuition—that went quiet to survive.
Whether you are seeking your own healing or deepening your clinical practice, my approach is rooted in safety and real-time connection. We won’t just analyze what happened. We’ll notice what didn’t happen—the comfort, protection, or guidance you needed—and how those missing moments echo today.
You don’t have to hold it all alone. This is a space where you can stop performing and start exploring. Just bring your curiosity, your lived experience, and your willingness to see what’s possible—together."
Practice Information
Hi, I’m Rachel. Â
EMDRIA Approved Consultant, Therapist & Faculty at the Center for Excellence in EMDR Therapy
If you’ve ever felt “out of place” or broken, know this: You are not a problem to be fixed.
I specialize in Relational, Attachment-Focused EMDR.
- For Clients: I help you upcycle your trauma so you can move from surviving to truly thriving.
- For Therapists: I mentor you to move beyond rigid protocols and find your own embodied clinical voice.
Whether you are seeking healing or professional mastery, my work is grounded in one belief: We heal through connection.
Read My Full Story
"Patient, compassionate, empathetic, encouraging, and authentic"
When I think of Rachel the words patient, compassionate, empathetic, encouraging and authentic instantly come to mind. I have worked with Rachel while in the detox and inpatient substance abuse treatment setting and it was amazing to see how she interacted with her patient's and helped them through some of their darkest moments and then to see them progress and grow and feel confident to go out and begin to build trust and self confidence was phenomenal to watch
MG
Growth-oriented individuals often crave clarity, control, and deep connection—sometimes without ever having fully experienced them.
In a safe, attuned therapeutic relationship, you can begin to explore what’s been shaping your patterns and learn to relate to yourself with more compassion and confidence.
The Relational Difference
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Standard EMDR helps connect the dots between your past, present, and future.
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Relational EMDR adds the part many people never received: a responsive, attuned relationship where healing happens not just through insight—but through new emotional experiences that unfold in real time.
This work is focused, deep, and efficient—designed to meet your drive for meaningful change without rushing your process.
THE SETTING
A Safe Place to Land
In-Person: My office is a quiet, grounded space located in Rutland, VT conveniently situated just minutes from Killington, VT, 40 minutes from Woodstock, VT and 50 Minutes from Manchester, VT.
Online: Secure, HIPAA-compliant video sessions for women across VT, NH, NC, and SC.
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